晨读英语美文阅读欣赏 篇一
The Power of Positive Thinking
Positive thinking is a mental attitude that focuses on the bright side of life and expects positive outcomes. It is a powerful tool that can greatly impact our lives and improve our overall well-being. In this article, we will explore the benefits of positive thinking and how it can transform our lives.
One of the key benefits of positive thinking is its ability to reduce stress and promote better mental health. When we approach challenges with a positive mindset, we are more likely to find solutions and overcome obstacles. This optimistic outlook can help us cope with difficult situations and prevent us from falling into a state of despair or anxiety.
Positive thinking also has a profound impact on our physical health. Numerous studies have shown that individuals who maintain a positive outlook on life have a lower risk of developing chronic illnesses such as heart disease, high blood pressure, and diabetes. It is believed that positive thoughts and emotions can boost the immune system and enhance the body's ability to heal itself.
Furthermore, positive thinking can improve our relationships and social interactions. People are naturally drawn to those who radiate positivity and optimism. By adopting a positive attitude, we can attract like-minded individuals and build strong, meaningful connections. Additionally, positive thinking can help resolve conflicts and foster better communication, as it enables us to approach disagreements with empathy and understanding.
In order to cultivate a positive mindset, it is important to practice self-reflection and gratitude. Taking the time to appreciate the good things in our lives and focusing on our strengths can help shift our perspective towards a more positive outlook. Surrounding ourselves with positive influences, such as uplifting books, inspirational quotes, and supportive friends, can also contribute to a positive mindset.
In conclusion, positive thinking has the power to transform our lives in numerous ways. By adopting a positive attitude, we can reduce stress, improve our physical health, enhance our relationships, and ultimately lead a more fulfilling and joyful life. So, let us embrace the power of positive thinking and make it a part of our daily routine.
晨读英语美文阅读欣赏 篇二
The Beauty of Small Moments
In our fast-paced and often chaotic lives, it is easy to overlook the small moments that bring us joy and happiness. We are constantly striving for bigger accomplishments and grand experiences, but it is the small, everyday moments that truly make life beautiful. In this article, we will explore the beauty of small moments and the importance of cherishing them.
Small moments can be as simple as sipping a cup of coffee in the morning, watching the sunset, or having a heartfelt conversation with a loved one. These moments may seem insignificant, but they have the power to bring us immense joy and contentment. They remind us to slow down and appreciate the present moment, rather than constantly chasing after future goals.
When we take the time to notice and cherish these small moments, we become more mindful and present in our lives. We start to appreciate the beauty in everyday experiences and find joy in the little things. This mindfulness allows us to fully engage with our surroundings and connect with others on a deeper level.
Small moments also have the ability to bring us comfort and solace during difficult times. When we are faced with challenges or setbacks, it is often the small gestures of kindness or moments of laughter that help us get through. These moments serve as reminders that even in the midst of adversity, there is still beauty and joy to be found.
Moreover, cherishing small moments can improve our overall well-being and happiness. Studies have shown that individuals who practice gratitude and mindfulness tend to experience higher levels of happiness and life satisfaction. By cultivating an attitude of gratitude and focusing on the present moment, we can find joy and contentment in the simplest of things.
In order to fully appreciate and cherish small moments, it is important to cultivate a mindset of gratitude and awareness. Taking a few moments each day to reflect on the positive experiences and small joys can help shift our perspective and bring more happiness into our lives. Additionally, practicing mindfulness through activities such as meditation or journaling can help us become more present and attentive to the small moments that often go unnoticed.
In conclusion, the beauty of small moments lies in their ability to bring us joy, comfort, and a sense of connection. By cherishing these moments and cultivating a mindset of gratitude and mindfulness, we can lead more fulfilling and meaningful lives. So, let us slow down, embrace the present moment, and cherish the beauty that surrounds us every day.
晨读英语美文阅读欣赏 篇三
晨读英语美文阅读欣赏
早上起来清醒过后的那段时间是记忆力最好的时候,这个时候多读一些英文文章是很不错的。下面是小编带来的适合每天早上起来读的英文文章,欢迎阅读!
适合每天早上起来读的英文文章篇1
Abundance is a Life Style 富足的生活方式
Abundance is a Life Style
Abundance is a life style, a way of living your life. It isn’t something you buy now and then or pull down from the cupboard, dust off and use once or twice, and then return to the cupboard.
Abundance is a philosophy; it appears in your physiology, your value system, and carries its own set of beliefs. You walk with it, sleep with it, bath with it, feel with it, and need to maintain and take care of it as well.
Abundance doesn’t always require money. Many people live with all that money can buy yet live empty inside. Abundance begins inside with some main self-ingredients, like love, care, kindness and gentleness, thoughtfulness and compassion. Abundance is a state of being. It radiates outward. It shines like the sun among the many moons in the world.
Being from the brightness of abundance doesn’t allow the darkness to appear or be in the path unless a choice to allow it to. The true state of abundance doesn’t have room for lies or games normally played. The space is too full of abundance. This may be a challenge because we still need to shine for other to see.
Abundance is seeing people for their gifts and not what they lack or could be. Seeing all things for their gifts and not what they lack.
Start by knowing what your abundances are, fill that space with you, and be fully present from that state of being. Your profession of choice is telling you of knowing and possibilities. That is their gift. Consultants and customer service professionals have the ministrative assistants and virtual assistants have an abundance of coordination and time management. Abundance is all around you, and all within. See what it is; love yourself for what it is, not what you’re missing, or what that can be better, but for what it is at this present moment.
Be in a state of abundance of what you already have. I guarantee they are there; it always is buried but there. Breathe them in as if they are the air you breathe because they are yours. Let go of anything that isn’t abundant for the time being. Name the shoe boxes in your closet with your gifts of abundance; pull from them every morning if needed. Know they are there.
Learning to trust in your own abundance is required. When you begin to be within your own space of abundance, whatever you need will appear whenever you need it. That’s just the way the higher powers set this universe up to work. Trust the universal energy. The knowing of it all will humble you to its power yet let the brightness of you shine everywhere it needs to. Just by being from a state of abundance, it is being you.
译文:
富足的生活方式
富足是一种生活方式。它不是你偶尔买来,从架子上拿下来,抹去灰尘用上一两次然后又放回到架子上的东西。
富足是一种哲学,它体现于你的生理机能和价值观之中,并带有自己的一套信仰。无论走路,睡觉,洗澡你都会感受到它,你还要维护并照顾它。
富足并不一定需要金钱。许多人拥有金钱所能买到的一切,但却内心空虚。富足源自内心,其中包含一些重要的自我成分,比如爱,关心,善良和温柔,体贴与同情。富足是一种存在状态,它向处发散,像处于众多星球之间的太阳那样发光发亮。
来自富足的光亮不允许黑暗的出现或存在,除非选择允许它存在。真正的富足不给谎言或通常玩的游戏留有空间,因为富足已经把空间填得太满了。这可能是一个挑战,因为我们仍然需要为了让别人看见而发光。
富足是看到人们的天赋,而不是他的缺陷。所有的事物都要看其天赋而不是缺陷。
从知道自己的富足是什么时开始,填写满空间,全身心投入生活。你的选择已经告诉你。例如:教练能够了解队员并激发其潜力,那是他们的天赋;顾问和客服专业人士通常能够提供很多成功且很具实用性的案例;行政助理和虚拟助理熟识直辖市配合和时间管理的技巧。富足充盈于你的四周以及你的内心。明白富足的内容,爱本色的`自己,不要为自己缺少的或是能变得更好的方面爱自己,而是为此时此刻的富足而爱自己。
要处于你已经拥有的事物的富足状态。我保证它们就在那儿,深藏不露却从未远离。将其看成空气,吸入体内,因为它们是你的。放开暂并不富足的东西。把你富足的所有天赋写在橱柜里的鞋盒子上,如果需要就每天早晨拉开橱柜,知道你的天赋都在那儿。
你需要学会信任自己的富足。当你开始处在自己富足的空间之内时,你需要的东西都会在你需要的时刻出现。这就是更高的力量设置这个宇宙动转的方式。要相信宇宙的能量。知道这一点会让你在其力量面前保持谦卑,但也会让你的光亮闪耀在所有需要的地方。只要处于富足的状态,就是做你自己。
适合每天早上起来读的英文文章篇2
Facing the Enemies Within 直面内在的敌人
Facing the Enemies Within
We are not born with courage, but neither are we born with fear. Maybe some of our fears are brought on by your own experiences, by what someone has told you, by what you’ve read in the papers. Some fears are valid, like walking alone in a bad part of town at two o’clock in the morning. But once you learn to avoid that situation, you won’t need to live in fear of it.
Fears, even the most basic ones, can totally destroy our ambitions. Fear can destroy fortunes. Fear can destroy relationships. Fear, if left unchecked, can destroy our lives. Fear is one of the many enemies lurking inside us.
Let me tell you about five of the other enemies we face from within. The first enemy that you’ve got to destroy before it destroys you is indifference. What a tragic disease this is! “Ho-hum, let it slide. I’ll just drift along.” Here’s one problem with drifting: you can’t drift your way to the to of the mountain.
The second enemy we face is indecision. Indecision is the thief of opportunity and enterprise. It will steal your chances for a better future. Take a sword to this enemy.
The third enemy inside is doub
t. Sure, there’s room for healthy skepticism. You can’t believe everything. But you also can’t let doubt take over. Many people doubt the past, doubt the future, doubt each other, doubt the government, doubt the possibilities nad doubt the opportunities. Worse of all, they doubt themselves. I’m telling you, doubt will destroy your life and your chances of success. It will empty both your bank account and your heart. Doubt is an enemy. Go after it. Get rid of it.The fourth enemy within is worry. We’ve all got to worry some. Just don’t let conquer you. Instead, let it alarm you. Worry can be useful. If you step off the curb in New York City and a taxi is coming, you’ve got to worry. But you can’t let worry loose like a mad dog that drives you into a small corner. Here’s what you’ve got to do with your worries: drive them into a small corner. Whatever is out to get you, you’ve got to get it. Whatever is pushing on you, you’ve got to push back.
The fifth interior enemy is overcaution. It is the timid approach to life. Timidity is not a virtue; it’s an illness. If you let it go, it’ll conquer you. Timid people don’t get promoted. They don’t advance and grow and become powerful in the marketplace. You’ve got to avoid overcaution.
Do battle with the enemy. Do battle with your fears. Build your courage to fight what’s holding ou back, what’s keeping you from your goals and dreams. Be courageous in your life and in your pursuit of the things you want and the person you want to become.
译文:
直面内在的敌人
我们的勇气并不是与生俱来的,我们的恐惧也不是。也许有些恐惧来自你的亲身经历,别人告诉你的故事,或你在报纸上读到的东西。有些恐惧可以理解,例如在凌晨两点独自走在城里不安全的地段。但是一旦你学会避免那种情况,你就不必生活在恐惧之中。
恐惧,哪怕是最基本的恐惧,也可能彻底粉碎我们的抱负。恐惧可能摧毁财富,也可能摧毁一段感情。如果不加以控制,恐惧还可能摧毁我们的生活。恐惧是潜伏于我们内心的众多敌人之一。
让我来告诉你我们面临的其他五个内在敌人。第一个你要在它袭击你之前将其击败的敌人是冷漠。打着哈欠说:“随它去吧,我就随波逐流吧。”这是多么可悲的疾病啊!随波逐流的问题是:你不可能漂流到山顶去。
我们面临的第二个敌人是优柔寡断。它是窃取机会和事业的贼,它还会偷去你实现更美好未来的机会。向这个敌人出剑吧!
第三个内在的敌人是怀疑。当然,正常的怀疑还是有一席之地的,你不能相信一切。但是你也不能让怀疑掌管一切。许多人怀疑过去,怀疑未来,怀疑彼此,怀疑政府,怀疑可能性,并怀疑机会。最糟糕的是,他们怀疑自己。我告诉你,怀疑会毁掉你的生活和你成功的机会,它会耗尽你的存款,留给你干涸的心灵。怀疑是敌人,追赶它,消灭它。
第四个内在的敌人是担忧。我们都会有些担忧,不过千万不要让担忧征服你。相反,让它来警醒你。担忧也许能派上用场。当你在纽约走上人行道时有一辆出租车向你驶来,你就得担忧。但你不能让担忧像疯狗一样失控,将你逼至死角。你应该这样对付自己的担忧:把担忧驱至死角。不管是什么来打击你,你都要打击它。不管什么攻击你,你都要反击。
第五个内在的敌人是过分谨慎。那是胆小的生活方式。胆怯不是美德,而是一种疾病。如果你不理会它,它就会将你征服。胆怯的人不会得到提拔,他们在市场中不会前进,不会成长,不会变得强大。你要避免过分谨慎。
一定要向这引起敌人开战。一定要向恐惧开战。鼓起勇气抗击阻挡你的事物,与阻止你实现目标和梦想的事物作斗争。要勇敢地生活,勇敢地追求你想要的事物并勇敢地成为你想成为的人。
适合每天早上起来读的英文文章篇3
让将来的你感谢现在努力的自己
"Always remember that your present situation is not your final destination. The best is yet to come." - Unknown
“一定要记住,你目前的处境并非你的最终目标,最好的日子终将到来。”——匿名
If your life isn't where you want it to be, change it. It's what successful people have done for thousands of years. You may currently be struggling and frustrated with your life but it's not going to stay like this forever, that is, unless you don't do anything to change it.
如果现在的生活并非如你所愿,那就去改变,数千年来成功人士都是这样做的。你现在可能正在挣扎,目前的生活使你沮丧,但生活不会一成不变,只要你能行动起来做出改变。
The best time of your life may still be ahead of you but it won't just magically show up, you have to create it. It's in your power to create whatever future you want for your life. Even if your best days are truly behind you, you can still have plenty of great days ahead of you if you decide to make it so.
最好的生活仍在前方等着你,但它不会无缘无故出现,需要你亲手去创造。你拥有那种力量去创造自己未来想要的生活,即使最好的日子已经过去,但只要你下定决心未来仍有很多好日子等着你。
Instead of letting circumstances control and defeat you, use them to push you into action so that you can change your present situation. Bad times aren't going to last forever but if you want more great times ahead of you instead of just good times, it's time to start doing things that will make that a reality… it's time to work toward your ideal destination.
不要让生活控制或打败你,你要把压力变成动力去改变目前的处境。糟糕的情况不会永远持续下去,但如果你想要以后的生活更美好,那现在就要行动起来去把愿望变成现实,现在就要朝自己梦想的生活努力前行。